How can you keep your body ready for the demanding challenges of surfing?
Yoga is the answer
Merging surf&yoga will make your challenge easier
Stretch your body, relax your mind and learn to breathe
Stop on the way and connect your body with your mind Lanzarote is waiting for you
You will enjoy a week of relaxation, sun and well-being
Surfing is a challenging sport for your body, as it is done on an unstable surface
By blending surfing with yoga, we’ll boost our strength and stretch our muscles through Asanas and poses
Yoga can help surfers improve their technique, settle anxiety, and increase respiratory capacity through Pranayamas
Yoga helps both the physical and mental health of surfers as well as providing flexibility that will reduce the risk of possible injuries
The classes are adapted to the practice of surfing to achieve better performance in the sessions which last 2.5 hours per day
Charming surf house by the sea with wonderful views of the island
Ideal for surfing and kite surfing lovers where you will meet surfers from all over the world
Fully equipped, with all the necessary amenities and services for your vacation and located in a very quiet area
The house offers private and dormitory rooms with common areas such as the kitchen, barbecue area, and a sunny terrace where you can relax with other surfers
Optional
×Meals apart from the daily picnic on the beach after surfing
×Transfer
DAY 1: Arrival in the afternoon, settle in, and start meeting people
DAYS 2 to 7: Breakfast time / Surfing lessons 5 days a week / Yoga 2 days a week / Picnic on the beach / Surf either on your own / Monday, Tuesday, Thursday, and Friday activities in the gym or outdoors + functional exercises + personalized photo analysis / Wednesdays from 17:30 Free Time – Activities – Explore the area / Dinner time
DAY 8: Say goodbye to the other surfers and the beaches of Lanzarote
Great team composed of 18 people passionate about surfing and with many years of experience in the sea. They have the greatest desire to help you achieve your goals and objectives without neglecting to have a good time together! They will give you both theoretical and practical techniques.
Immerse yourself in the underwater world and discover the wonders of the ocean while having a great time on a surfboard. Whether you’re already familiar with the benefits of this sport or want to discover it for the first time, you’ll love this unforgettable experience.
• Like other intense sports based on self-improvement, surfing is the perfect antidote to stress and boredom. Channel your adrenaline, feel energetic, and discover the fabulous connection that is established between your mind and your body in the middle of nature.
• Beyond being an ideal activity to burn fat and stay in shape, surfing is great to promote your balance, boost your concentration, and help you face fears and problems from another perspective.
• With surfing, you can immerse yourself in an aquamarine paradise and meet other adventurers who are passionate about the ocean. If you still don’t know how your body and mind can benefit from this contact with nature, don’t hesitate to climb on a board and discover it with your own senses.
Still haven’t tried out the wonderful world of yoga? In addition to its countless physical benefits, it’s an exciting way to find oneself. Stress, pressure, and anxiety are common in most of our daily lives. However, yoga can help you to get rid of the symptoms of these problems from your consciousness to pave the way towards inner peace. We can help you build a solid foundation:
• One of the foundations of yoga is conscious breathing, a method that allows participants to control their thought patterns, better connect with their own bodies, and improve their power of concentration.
• Moreover, few activities can help you understand the limits and possibilities of your body better than yoga, which will help you learn how to relax your muscles, stimulate your consciousness, and take a leap forward into the fascinating world of meditation, an essential step towards finding inner peace.
• Do you suffer from back pain or other muscle aches? Say goodbye to these issues with yoga, because every movement is designed to relieve muscle tension and make your body more flexible. In addition, thanks to these exercises and conscious breathing control, you will be able to address problems ranging from anxiety and stress to excess weight.
You have to get there by plane. The nearest airport is Lanzarote Airport.
To go from the airport to Caleta Famara, you can choose between taking a taxi from the airport to Caleta Famara (the journey costs approximately 40€), renting a car or going by bus.
Bus: From Monday to Friday you have to take the line 22 from the airport to the central bus station and once there the line number 20 to get to Caleta Famara
Weekends: during the weekends the tour is a little longer. Take line number 23 from the airport to the central bus station. Once there take line number 3 to Costa Teguise and from Costa Teguise line number 3 to Caleta Famara.
The Canary Islands are one of the most visited destinations in our country, which comes as no surprise! The food, nature, culture… there are many attractions that seduce millions of visitors annually, so if you’re thinking of visiting this paradise of color and textures, we’ll show you some spots that you can’t miss:
• Beaches of Lanzarote: Playa Famara, Papagayo Beach, Playa Caletón Blanco, and Playa de Las Conchas are some of the most popular and iconic names on the island. If you like surfing or just want to sunbathe and indulge in the island’s cuisine, it can’t be beat.
• Culture: the popular Lagomar Museum and the heavenly Jameos del Agua are two of the most beautiful spots you’ll find in Lanzarote. The art of César Manrique, one of our country’s most important architects and painters, is ever present throughout the Canary Islands, so don’t miss the cultural route of this Lanzarote legend.
• Nature: The unique Timanfaya National Park is, due to its volcanoes and colors, one of the island’s most important attractions. Set out on the back of a camel and enjoy nature and the views.
The reservation can be cancelled at any time before the beginning of the trip, with the following implications:
If the cancellation takes place before 30 days of the beginning of the trip -including the 30th day-, the full amount of the trip will be refunded.
If the cancellation takes place between 15 and 29 days before the beginning of the trip, 50% of the total amount of the trip will be refunded.
If the cancellation takes place 14 days before the trip, the amount of the trip will not be refunded.
Precio por persona
449€
