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Holistic yoga & meditation retreat in Ibiza

Yoga
6 nights / 7 days
May
Spain, Ibiza
Retreat house
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Holistic yoga & meditation retreat in Ibiza

A 7-day holistic yoga and meditation retreat that will nourish your body, mind and soul

A journey into yoga, meditation, nature, self-inquiry and reconnection with what matters

This retreat offers a holistic yoga experience: primary Ashtanga program, structured Sivananda class, Hatha, Yin Yoga, Pranayama and Kriya workshop, Chakra awareness, Vipassana meditation, breath work, yoga philosophy and more

During this week you will experience the art of relaxation, abandoning old patterns and embracing your true self

You will end the experience with greater (self) awareness, a sense of harmony, joy and peace and a host of new theories and practices that will integrate seamlessly into your own practice at home

HIGHLIGHTS

  • Accommodation in a villa
  • 2 meals (vegan / vegetarian): Brunch and dinner
  • Fruits, water, infusions and snacks
  • All classes described in the programme

This retreat offers a holistic yoga experience: Ashtanga primary series, Sivananda structured class, Hatha, Yin restorative yoga, Pranayama & Kriya workshop, Chakra awareness, Vipassana meditation, breath work, yoga philosophy and more.

This retreat is suitable for all levels of yoga practitioners and is ideal for practitioners who are looking for an incredible week-long hide-and-seek retreat in which to experience all styles of yoga or want to deepen their existing practices and those who really want to enjoy life to the fullest!

The Villa Cas Puig is located in Portinatx. This villa has a private swimming pool, garden, barbecue area, free WiFi connection and free private parking.

The villa has 5 bedrooms, flat screen TV, a fully equipped kitchen with dishwasher and fridge, washing machine and 3 bathrooms with bath or shower.

The villa has a terrace. There is an outdoor swimming pool and you can go hiking and snorkelling nearby.

We have two types of rooms:

  • Shared room
  • Private room
  • Accommodation in a villa
  • 2 meals (vegan/vegetarian): Brunch and dinner
  • Fruits, water, infusions and snacks
  • All classes described in the programme

Optional

× Transfers, but available on request (50 Euros)
× Airline tickets
× Massage, treatment and private lessons

Day 1: Arrival and welcome – Opening Circle + dinner

Day 2: Sivananda Yoga & Meditation – Brunch – Yoga Philosophy – Yoga (Slow Flow – Ashtanga) – Dinner

Day 3: Healing Sequence Part I – Meditation – Brunch – Prana Theory – pranayama – Dinner

Day 4: Healing Sequence Part II – Meditation – Brunch – Surya Namaskar Workshop – Dinner – Om Meditation

Day 5: Yoga and vipasana – Brunch – Ashtanga + meditation – Dinner

Day 6: Yoga and meditation – Brunch – Satsang – Restorative Yin Yoga – Dinner

Day 7: Yoga and closing circle – Brunch – Departure

During the week, we will go exploring the north of the island by foot, to connect with nature and have fun together!
You will have free time during the retreat to visit beautiful beaches, stunning sunsets, local markets, or simply relax in your own way in this paradise !

Satvika after travelling all over the world, destiny brought her to India where she was able to learn through her master Swami Samdarshi the active, passive and silent meditations. A certified Yoga teacher accredited by the Ioga Alliance, she combines the retreats between Ibiza and India, directing her energy to the growth of her consciousness to discover nature.
You can also meet Davy as a co-teacher. He describes himself as a student of the practice who is very grateful for the wisdom his teachers have shared.
Daily practice helps him to be stronger, more flexible and more daring, both on and off the mat. He teaches weekly group classes in ashtanga, sivananda or yin yoga.

Still haven’t tried out the wonderful world of yoga? In addition to its countless physical benefits, it’s an exciting way to find oneself. Stress, pressure, and anxiety are common in most of our daily lives. However, yoga can help you to get rid of the symptoms of these problems from your consciousness to pave the way towards inner peace. We can help you build a solid foundation:
• One of the foundations of yoga is conscious breathing, a method that allows participants to control their thought patterns, better connect with their own bodies, and improve their power of concentration.
• Moreover, few activities can help you understand the limits and possibilities of your body better than yoga, which will help you learn how to relax your muscles, stimulate your consciousness, and take a leap forward into the fascinating world of meditation, an essential step towards finding inner peace.
• Do you suffer from back pain or other muscle aches? Say goodbye to these issues with yoga, because every movement is designed to relieve muscle tension and make your body more flexible. In addition, thanks to these exercises and conscious breathing control, you will be able to address problems ranging from anxiety and stress to excess weight.

You can get here by plane or ferry.

The nearest airport is Ibiza Airport. When you arrive you will have to take a taxi, hire car or a bus with two transfers. (L10 and L20A) to the retreat. The best option is to rent a car, we will meet you in the city of Portinax and from there, we will take you to the retreat centre.

You can also get there by ferry if you are leaving from Barcelona. The companies Balearia and Transmediterranea offer these services.

Ibiza is a combination of beautiful natural parks, calm coasts with turquoise waters and steep cliffs, lively nights, traditional villages with unusual tranquillity, memories of a hippie feeling, select environments, delicious typical dishes and the most beautiful sunsets in the Mediterranean.
With barely 40 kilometres from one end to the other, Ibiza is an idyllic place where you can find clear waters that permanently invite you to swim, peaceful landscapes with a rural air, mild temperatures and a generous sun that shines almost all year round.
It has 210 kilometres of coastline. In the interior of the island there are places worth discovering, a place where many civilizations passed through. Ibiza has been declared a World Heritage Site by UNESCO thanks to its cultural wealth, among which the Phoenician site of Sa Caleta, the necropolis of Puig des Molins, or the historic centre of Eivissa, Dalt Vila, stand out.

The reservation can be cancelled at any time before the beginning of the trip, with the following implications:
If the cancellation takes place before 30 days of the beginning of the trip -including the 30th day-, the full amount of the trip will be refunded.
If the cancellation takes place between 15 and 29 days before the beginning of the trip, 50% of the total amount of the trip will be refunded.
If the cancellation takes place 14 days before the trip, the amount of the trip will not be refunded.

Holistic yoga & meditation retreat in Ibiza

Precio por persona

1.2501.600