7 days in a yoga retreat, dancing and creativity in Lanzarote
YOGA, DANCE AND CREATIVITY RETREAT IN LANZAROTE
Enjoy a week in Lanzarote, practicing yoga, dance and creativity
Develop your creativity and transform your existence
You will practice creativity techniques. You will learn how to think, feel and act consciously and healthily
You will feel more relaxed and alive than you have ever been
In this retreat we will give you the necessary tools to bring out your true self
Your transformation is the first step – Give up your “normal life” for a few days
Connect with the profound and real you
A retreat to live a healthy lifestyle with food, exercise and a calm mind
Go hiking visiting the volcanoes and discover the island
Detoxify your body with a healthy lifestyle
From 1st to 7th June
From 2nd to 9th September
From 5th to 11th October
850€ – 1.780€
Para cualquier consulta: 93 702 32 33 (L-V de 9h a 18h) o email@example.com
WE WANT TO HIGHLIGHT
7 nights accommodation
Individual coaching session
3 delicious healthy meals a day
2 daily sessions of Vinyasa flow yoga
Intuitive art sessions with sound healing
Individual Watsu massage session with sound healing
Mindfulness and meditation sessions with quartz crystal bowls
Volcano walk with empowerment and meditation ritual
Individual transformational coaching sessions
Daily excursions to the beach
Sunset yoga on the beach
Excursions to the Timanfaya Volcano Park
Tipo de práctica
We have designed the yoga sessions by merging meditation techniques, asanas, pranayama and visualization techniques taking into account what suits you best. The classes are suitable for all ages and levels of experience, from beginners to advanced.
You will find peace that comes from finding your true balance.
Discover this creative yoga experience at your own pace and feel free to take all the resting you wish to do.
We will practice yoga twice a day (morning session and sunset session) re-calibrating and reconnecting with the mind and body while developing sensitivity and concentration. At the end of the retreat, you will be ready to practice at home, regardless of your level and physical condition.
This journey teaches you to experience yoga not just as an exercise or stretching, but as meditation in movement. This is a method of yoga, not a “style”, which will help you practice any other type of yoga. After the morning class, you can enjoy breakfast buffet and talk with your yoga teacher.
Day 1: Arrival and welcome, yoga session, dinner and opening ritual of the circle fire ceremony
Day 2: Wake up with a healthy snack and tea, yoga and meditation, breakfast, mindfulness session, dynamic and immersive nature, lunch, free time, yoga and meditation class, dinner and group dynamics
Day 3: Wake up with a healthy snack and tea, yoga and meditation, breakfast, dynamic intuitive art session, lunch, free time, yoga and meditation class, dinner and inspirational movie session
Day 4: Wake up with healthy snack and tea, yoga and meditation, energetic breakfast, dance and movement dynamics, lunch, free time, yoga and meditation class and dinner
Day 5: Wake up with a healthy snack and tea, yoga and meditation, breakfast, excursion to the volcanic park Timanfaya, Picnic, Visit to the ‘Jameos del Agua of Cesar Manrique’, Free time to explore and relax, meditation at ‘ El cuervo Vulcano’, free time and dinner
Day 6: Wake up with a healthy snack and tea, yoga and meditation, breakfast, dynamics of intuition and liberation of limiting beliefs, lunch, free time, yoga class, dinner, sound and vibration therapy session with quartz crystal bowls
Day 7: Wake up with a healthy snack and tea, yoga, breakfast, visualization and meditation dynamics, lunch, free time, yoga class and closing party with dinner and live music
Day 8: Breakfast and saying goodbye to the group
The price includes
Daily yoga lessons, twice a day
Daily meditation sessions
6 nights accommodation
All class material
Ritual fire ceremony and creative meditation
Volcano tour with special meditation
Excursion to the Timanfaya Volcano Park
Visit to “Los Jameos del agua de Cesar Manrique”
Daily excursions to incredible beaches
5 creative workshops
1 Watsu massage in water
1 individual coaching session
Healing concert with crystal bowls
Morning tea and fruit before yoga
Healthy daily breakfasts
A delicious daily lunch
Daily healthy dinner
Mineral water in a bottle throughout your stay
Water, juice, coffee and tea are included in all meals
Bedding and towels
Options not included in the price
Travel insurance (recommended)
Airport transfers (can be arranged at an additional cost of 25€)
A villa which is situated between vineyards and volcanoes in the picturesque heart of Lanzarote. Designed with eco-consciousness, it is the perfect place for relaxation and regeneration. The nature surrounding of the villa is an oasis of light, tranquility and healing.
There are extensive gardens for exploration, meditation and reflection. There is also a saltwater pool heated up with solar energy.
You can choose between two different options:
1. Double room with two beds
2. Triple room with single beds
All rooms have a bathroom included (they are small independent apartments inside the villa)
Que hacer en la zona
This Canarian island is one of the most visited islands in our country this comes up as no surpise! Gastronomy, nature, culture… there are many attractions that seduce millions of visitors every year, so if you are thinking about visiting this paradise of colours and textures, we will give you some locations you can’t miss out on:
•Beaches of Lanzarote: Playa Famara, Playa Papagayo, Playa Caletón Blanco or Playa de Las Conchas are some of the most popular and emblematic names of the island. If you like surfing or simply want to get a tan and enjoy a typical dish of the island these are just some of the beaches you must visit.
•Culture: the popular Lagomar Museum or the paradisiacal Jameos del Agua centre are two of the most beautiful places you will find in Lanzarote. The art of César Manrique, one of the most relevant architects and painters in our country, is present all over the Canary Island, so we recommend you to do a cultural route where you can find this Lanzarote icon.
•Nature: Timanfaya National Park is unique and this is because of its volcanoes and colours, it is considered one of the most important attractions of the island. Discover this while enjoying a ride on a camel.
Beneficios de la actividad
Still haven’t tried out the wonderful world of yoga? In addition to its countless physical benefits, it’s an exciting way to find oneself. Stress, pressure, and anxiety are common in most of our daily lives. However, yoga can help you to get rid of the symptoms of these problems from your consciousness to pave the way towards inner peace. We can help you build a solid foundation:
• One of the foundations of yoga is conscious breathing, a method that allows participants to control their thought patterns, better connect with their own bodies, and improve their power of concentration.
• Moreover, few activities can help you understand the limits and possibilities of your body better than yoga, which will help you learn how to relax your muscles, stimulate your consciousness, and take a leap forward into the fascinating world of meditation, an essential step towards finding inner peace.
• Do you suffer from back pain or other muscle aches? Say goodbye to these issues with yoga, because every movement is designed to relieve muscle tension and make your body more flexible. In addition, thanks to these exercises and conscious breathing control, you will be able to address problems ranging from anxiety and stress to excess weight.
The team has put in a lot of love into designing retreats where they can combine relaxation and wellbeing with nature. Our goal is for our clients to enjoy, to guide them through the experience, to offer them new techniques and to provide healthy diets.
Susana, Clara, Jean Pierre, Estefania and Damaris are at your disposal to guide you through your personal path.
Política de cancelación
La reserva se puede cancelar en cualquier momento antes del inicio del viaje, con las siguientes implicaciones:
Si la cancelación se produce antes de 30 días del inicio de viaje –inclusive el día 30-, se procederá a la devolución integra del importe del viaje.
Si la cancelación se produce entre 15 y 29 días al inicio del viaje se procederá a la devolución del 50 % del total del importe del viaje.
Si la cancelación se produce 14 días antes del viaje no se reembolsará el importe del viaje.