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18 days of yoga & meditation in India

Yoga
17 nights / 18 days
Jan, Feb
India, Goa
Retreat house
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18 days of yoga & meditation in India with the collaboration of Master Samdarshi, Satvika and Sarasvati

This retreat is a time for you to explore the beauty of South India in  GOA, one of the most attractive destinations for Westerners

Those who are curious about this country, its culture and are looking for happiness, relaxation, love and silence

Want to increase your inner happiness?

The 14-day process includes a Yogadishu, pranayamas / Kriyas, two active breathing meditations per week, 3 day energy breathing sessions and a 3 day vipassana retreat.

During the entire retreat you will be carefully guided to your new self, you will enter

HIGHLIGHTS

  • 17 night accommodation (shared or private)
  • 3 meals per day, teas and water all day
  • All yoga and meditation classes, weekend meditation retreat with Master
  • Samdarshi and donation to Satya Sadhana Sasthan Ashram
  • Yoga mats and accessories
  • Transport to/from the airport
  • 4 yoga classes with Yogi Manoj (Optional)
  • 1 massage session 60 minutes

This retreat is a time for you to explore the beauty of South India in GOA, one of the most attractive destinations for Westerners

Program to increase your inner happiness:

“Close your eyes, Breathe, fall in love, stay there…”

These 14 days are a shortcut to your inner happiness.

All sessions are held at the top of Shala with panoramic views of the valley

In the last week of this retreat, this process will be accompanied by Satsang with Master Samdarshi in a different location 10 minutes drive from the retreat center.

Every day with different options of vegan food (breakfast, lunch and dinner) that are prepared with fresh and local products, served in buffet style, where you can choose your combination of foods. Meals are served in the Blue Planet restaurant, along with Ayurvedic coffee and teas, water.

You will have 2 days off, time to enjoy an Ayurvedic massage, or to explore other beaches, or to take a boat trip to see dolphins ! This day is exclusively for you, to rest or simply relax on the beach.

Characteristics of the accommodation

  • Hot water
  • Wifi
  • Cleaning service, if requested.
  • Sheets, blankets, hand shower towels, toilet paper and hand soap
  • Fully equipped, large bathroom with shower and toilet.
  • Free local calls
  • Washing machine (paid)
  • Herbal tea, fruit and water available all day.
  • Organic Vegan Restaurant

We have two types of room:

  1. Double shared country house
  2. Private individual cabin
  • 17 night accommodation (shared or private).
  • 3 meals per day, teas and water all day.
  • All yoga and meditation classes, weekend meditation retreat with Master
  • Samdarshi and donation to Satya Sadhana Sasthan Ashram.
  • Yoga mats and accessories.
  • Transport to/from the airport
  • 4 yoga classes with Yogi Manoj (Optional)
  • 1 massage session 60 minutes

Optional

× Airline tickets/taxis
× Visas & Visas fee and taxes / and everything related to obtaining a tourist visa to India. You can apply for the 60-day E-Visa via the Internet.
× Excursion, boat trips, and what is not described in the programme
× Scooter rental

Friday 15th January: Arrival in India, Goa International Airport (GOI) – Airport pick up – Welcome and dinner

Saturday 16th January: Hatha yoga (wake up and relax – optional class) – Breakfast – Opening circle – Lunch – Free time – Sunset meditation – Dinner

Sunday, January 17th to Tuesday 19th: Hatha Yoga & Pranayamas / Kriyas (varies every day) – Breakfast – Free time – Lunch – Sunset meditation – Dinner – Healing meditation / Body mind meditation

Wednesday 20 to Friday 22: Anapana Meditation – Hatha Yoga – Breakfast – Lunch – Dinner – 1 energy breathing session (morning or evening) – Gurushankar Meditation

Saturday 23rd and Sunday 24th – Free day with an excursion

Monday 25, Thursday 28 and Friday 29: Hatha Yoga & Pranayamas – Breakfast – Satsang with Master Samdarshi – Dance Meditation – Lunch with Master Samdarshi – Free time – Energy Breathing Session – Dinner – Planet

Tuesday 26 and Wednesday 27: Anapana Meditation – Hatha Yoga – Breakfast – lunch – Dinner – 1 energy breathing session (morning or evening) – Gurushankar Meditation

Saturday 30 and Sunday 31: 2-day retreat with Master Samdarshi, including yoga classes, different types of meditation, and 3 meals.

Sunday 31: Closing and celebration

1st February: Breakfast – One day departure – Departure and transfer to the airport

Satvika after travelling all over the world, destiny brought her to India where she was able to learn through her master Swami Samdarshi the active, passive and silent meditations. A certified Yoga teacher accredited by the Yoga Alliance, she combines the retreats between Ibiza and India, directing her energy to the growth of her consciousness to discover nature.
You can also find Davy as a co-teacher who describes himself as a student of the practice who is very grateful for the wisdom his teachers have shared.
Daily practice helps him to be stronger, more flexible and more daring, both on and off the mat. He teaches weekly group classes in ashtanga, sivananda or yin yoga.

Still haven’t tried out the wonderful world of yoga? In addition to its countless physical benefits, it’s an exciting way to find oneself. Stress, pressure, and anxiety are common in most of our daily lives. However, yoga can help you to get rid of the symptoms of these problems from your consciousness to pave the way towards inner peace. We can help you build a solid foundation:
• One of the foundations of yoga is conscious breathing, a method that allows participants to control their thought patterns, better connect with their own bodies, and improve their power of concentration.
• Moreover, few activities can help you understand the limits and possibilities of your body better than yoga, which will help you learn how to relax your muscles, stimulate your consciousness, and take a leap forward into the fascinating world of meditation, an essential step towards finding inner peace.
• Do you suffer from back pain or other muscle aches? Say goodbye to these issues with yoga, because every movement is designed to relieve muscle tension and make your body more flexible. In addition, thanks to these exercises and conscious breathing control, you will be able to address problems ranging from anxiety and stress to excess weight.

By plane: The main departure points for planes going from Europe to India are Frankfurt, London, Paris, Amsterdam and Rome. From Madrid several airlines fly to India with stops in London, Frankfurt, Amman, Paris, Amsterdam or Rome.

By land: Ideally, you can get to Istanbul (Turkey) by train and bus and then link up with coaches to New Delhi, or you can go by air in the local transport of each country. From Nepal, you can easily cross over to India via the various open border crossings, and from Bangladesh, you can also cross over to India via the border crossings.

Passport and visa

A visa issued by an Indian consulate is required.

  • Madrid. Avda Pío XII 30-32, 28016 Madrid, Tel. (91) 345 02 09 and (91) 350 49 55; Fax. (91) 345 19 00. Opening hours of the Consular Section: from 9:30 am to 12:30 pm; Opening hours for short calls: from 2 pm to 4 pm.
  • Barcelona. Teodoro Rodivalta 21, 08022 Barcelona; Tel. (93) 212 09 16, Fax. (93) 417 21 75. Santa Cruz de Tenerife. San José 23, 38002 Sta. Cruz de Tenerife; Tel. (922) 24 35 03, Fax. (922) 28 97 55.

– Three photographs and a passport with a period of validity longer than the period requested for the visa are required.

– The completed form with all the requirements can be delivered by hand, by post with a postal order and a sealed envelope with the applicant’s address or by courier with instructions to collect the passport later.

-The tourist visa cannot be renewed, so one would have to leave the country and obtain another visa from an Indian embassy.

India is the country of a thousand colours and is the cradle of Hindu culture, present in many of its temples throughout India.
Jaipur is often used as the gateway to Rajasthan and is one of the first steps taken by first-time travellers to India. Jaipur has a little bit of everything, so you’ll want to discover the whole country. The pink city, as it is popularly known, falls in love corner by corner, as long as you overcome the chaotic effect that some travellers are caught off guard.

The reservation can be cancelled at any time before the beginning of the trip, with the following implications:
If the cancellation takes place before 30 days of the beginning of the trip -including the 30th day-, the full amount of the trip will be refunded.
If the cancellation takes place between 15 and 29 days before the beginning of the trip, 50% of the total amount of the trip will be refunded.
If the cancellation takes place 14 days before the trip, the amount of the trip will not be refunded.

18 days of yoga & meditation in India

Precio por persona

1.4001.650