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SUP YOGA & HEALTH RETREAT IN FUERTEVENTURA

Surf
Yoga
7 nights / 8 days
Oct, Nov
Spain, Fuerteventura
Retreat house
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SUP&YOGA RETREAT IN FUERTEVENTURA

Get ready for a Sup Yoga experience which focuses on the fusion of paddle surf and yoga

Discover these yoga classes on the board, you will see the benefits of this experience reflected in the improvement of your posture and balance both on the board and on the surface

We will do hiking with guided excursions to the volcanoes, walks along the coast and guided bike rides

This retreat is a great opportunity to connect with the ocean, enjoy the fresh air, be active or explore new places

Let yourself go with the rhythm of the music therapy sessions

Take advantage of a week to meet people, while enjoying a therapeutic massage and healthy food in Fuerteventura

We’ll help you relax, restart and reload!

  • desayuno sano
  • Habitación en el retiro de fuerteventura
  • Salón retiro Fuerteventura
  • comida saludable en el retiro de yoga en fuerteventura
  • surf en grupos reducidos en Fuerteventura
  • practica de yoga en el retiro de yoga
  • stretching pose in fuerteventura

Highlights

  • Daily yoga classes.
  • Healthy fresh food for brunch and dinner.
  • Bike tour to the surrounding area.
  • Guided tour to volcanoes.
  • Coastal walking tour.
  • Stand up paddle board classes with expert teachers.
  • A massage session.
  • Music therapy.
  • 7 nights of accommodation.
  • Mountain bikes available free of charge.
  • Languages: English and Spanish.

During the retreat we will practice Hatha yoga fused with Flow and Vinyasa.
We will synchronize breathing classes with movement, focusing the technique on the correct movement and posture adjustment.
Stand up paddle board (SUP) is a combination of paddling, balancing, and surfing which is very fashionable on the California coast.
We’ll be standing up to easily train our muscles through balance and paddling in contact with the ocean.
Our classes are aimed at all levels, with personalized attention for each person and level.

Located at the northern part of the island in a small surfing village, the house is designed for relaxation and is renowned for its tropical green garden.
We welcome you to relax in our hammocks and enjoy the views of the volcanoes either by reading a book or resting during meditation classes.
The retreat offers fully-equipped cozy apartments.
The showers are made of natural stones to bring you closer to total relaxation.
You can access all the beaches in the north and on the north coast, just four kilometers away from the house.

  • Daily yoga classes
  • Healthy fresh food at sunset
  • Guided walking tour of the crater along the coast
  • Stand up paddle classes with expert classes and equipment
  • A massage session
  • Music therapy
  • Mineral water, tea and yogurt
  • Yoga mats and accessories
  • 7 nights accommodation
  • Mountain bikes for free use
  • Bedding and bath towels

Optional
×Transfer in and out

Day 1: Group welcome, yoga classes, tea time, classes, and dinner.
Days 2 to 7: MORNING (Breakfast / classes) – MID-DAY (Brunch / yoga classes) – EVENING (tea time / classes and dinner).
Day 8: Breakfast, classes and group farewell.

Great team with vast experience in yoga, meditation, and surfing. They will help you find joy in life, guide you, and help you find balance and focus in your daily life. You’ll see different perspectives, gain awareness, and pay more attention to your mind, body, and soul. This retreat is held in a friendly environment full of social interaction that promotes a holistic lifestyle, and reduces external stimuli.

Can you imagine enjoying the benefits of yoga in full contact with nature? Would you like to get in shape while giving your mind a well-deserved break? SUP yoga is an innovative method that allows the more adventurous among us to enjoy the tranquility and well-being of yoga from a surfboard in the middle of the ocean.
• If you enjoy challenges and like to try new things, SUP yoga will fascinate you. With this ideal blend of sports and meditation, you’ll be able to enhance your strength, balance, and coordination while sharpening your attention.
• The sound and movement of the sea’s waves form a serene atmosphere that is ideal for achieving a state of absolute inner peace. This contact with nature is precisely what will allow you to see the benefits of yoga and meditation to the maximum.
• However, the retreat isn’t just about giving your mind a break and enjoying the ocean. With SUP yoga, you’ll make your body work like never before, gaining flexibility, strength, stamina, and freedom.

You have to arrive by plane to the International Airport Fuerteventura Puerto del Rosario (FUE). From the International Airport Fuerteventura Puerto del Rosario (FUE) to the retreat house you can rent a car at the airport, driving to the retreat is 40 min.
You can also take the number three bus to Puerto del Rosario, changing to the number six to Corralejo and then the number eight to Lajares.
As an option you could take a taxi to Lajares.

Just 100 km from the African coast, Fuerteventura is one of the most extensive and most popular islands in the Canary Islands. Its white sands, crystal clear waters, and cuisine make this island an ideal place for people who love water sports and healthy living.

• Fuerteventura Beaches: who wouldn’t like a perfectly manicured island in paradise? If your next destination is Fuerteventura, you can’t miss out on treasures like the ones in Corralejo Natural Park, with over 2,500 hectares of space with dunes and crystal clear waters.
• Caves: If you’re wondering what to see in Fuerteventura, Ajuy should be at the top of your list. This region, located in Pájara, offers not only a magnificent and quiet beach for visitors, but has the Caves of Ajuy, a natural attraction formed mainly by lava that is a wonder to young and old alike. Take advantage of your time in the village to go to the Ajuy overlook, a site with spectacular views.
• Cuisine: do you want to know where to eat in Fuerteventura? Get a map of the island and check out some local restaurants with typical island menus: dishes with goat meat, papas arrugadas, mojo picón, and Majorero desserts that you’ll fall in love with.

The reservation can be cancelled at any time before the beginning of the trip, with the following implications:
If the cancellation takes place before 30 days of the beginning of the trip -including the 30th day-, the full amount of the trip will be refunded.
If the cancellation takes place between 15 and 29 days before the beginning of the trip, 50% of the total amount of the trip will be refunded.
If the cancellation takes place 14 days before the trip, the amount of the trip will not be refunded.

SUP YOGA & HEALTH RETREAT IN FUERTEVENTURA

Precio por persona

1.0701.280