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Jivamukti Retreat with W Andrea Everingham

Yoga
7 nights / 8 days
Mar
Spain, Fuerteventura
Retreat house
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Jivamukti retreat with W Andrea Everingham for 8 days on Fuerteventura

Take your yoga to the next level in this fun, challenging and deeply restorative Jivamukti yoga retreat

Flow through your practice, breathing in the fresh air of the island, being energised by heart opening music and guided by one of the best Jivamukti instructors

Delicious vegetarian food, relax and rebalance with a holistic massage and sunbathe on the beautiful white sand beaches

Join this incredible Jivamukti yoga retreat and return home stronger, lighter and with a smile on your face

HIGHLIGHTS

  • Seven nights’ accommodation
  • All classes listed above
  • Daily breakfasts, light lunches and five delicious vegetarian dinners
  • One hour full body therapeutic massage
  • All equipment (mats, belts, etc.)

Jivamukti yoga is a fun and challenging flow yoga that will make your yoga practice much deeper. This jivamukti yoga retreat includes vinyasa (flowing asana sequences), practical adjustments, pranayama, restorative classes, theory, meditation, guided singing (don’t worry, it’s fun!) and deep relaxation. To keep the practice inspiring, the asana sequences are constantly changing and music plays an integral role in the class. Jivamukti is both physical and spiritual, providing a complete experience for the body, mind and soul.

Villa surrounded by gardens with swimming pool and jacuzzi. Beautiful interior patio in Canarian style and dining area.

Outdoor lounge with sofas for reading and relaxing.

It has 6 double rooms, 4 private rooms and 6 rooms with two single beds, all designed with rest and comfort in mind.

Located in Fuerteventura, 35 minutes from the airport and 20 minutes from the Corralejo Natural Park.

  • Seven nights’ accommodation
  • All classes listed above
  • Daily breakfasts, light lunches and five delicious vegetarian dinners
  • One hour full body therapeutic massage
  • All equipment (mats, belts, etc.)

Optional

× Treatments and massages not indicated
× Private lessons

Day 1: Arrival and welcome

Day 2: Fundamentals and Grounding: Jivamukti practice – Restorer: Restoring our central nervous system

Day 3: Jivamukti practice of opening and strengthening the hips – Yin Yoga: Yin on your hips

Day 4: Reviving the inner fire: Jivamukti chakra manipulation practice – Yoga Nidra practice

Day 5: Bhakti n backbends: the heart sutra – Afternoon free for treatments, relaxation, exploration

Day 6: Vipassana: volcano walk – Yin to restorative yoga

Day 7: Exploring backwards: head, shoulders and hands – Farewell practice: putting it all together

Day 8: Departure

The team aims to offer guests the best possible experience. Whether you are new to the practice of yoga or Pilates or an advanced professional, the talent, warmth, and passion of our teachers will guide you along the journey, on the right path, and at the pace that is best for you. That’s why all our teachers are well respected internationally and each and every one of them love what they do, sharing with our guests everything we want to offer you.

Still haven’t tried out the wonderful world of yoga? In addition to its countless physical benefits, it’s an exciting way to find oneself. Stress, pressure, and anxiety are common in most of our daily lives. However, yoga can help you to get rid of the symptoms of these problems from your consciousness to pave the way towards inner peace. We can help you build a solid foundation:
• One of the foundations of yoga is conscious breathing, a method that allows participants to control their thought patterns, better connect with their own bodies, and improve their power of concentration.
• Moreover, few activities can help you understand the limits and possibilities of your body better than yoga, which will help you learn how to relax your muscles, stimulate your consciousness, and take a leap forward into the fascinating world of meditation, an essential step towards finding inner peace.
• Do you suffer from back pain or other muscle aches? Say goodbye to these issues with yoga, because every movement is designed to relieve muscle tension and make your body more flexible. In addition, thanks to these exercises and conscious breathing control, you will be able to address problems ranging from anxiety and stress to excess weight.

You must arrive by plane at Fuerteventura International Airport Puerto del Rosario (FUE). From the International Airport Fuerteventura Puerto del Rosario (FUE) to the retreat house you can rent a car at the airport, driving to the retreat is 30 min.

You can also take the number three bus to Puerto del Rosario, changing to the number six to Corralejo and then the number eight to Villaverde.

As an option you could take a taxi to Villaverde.

Just 100 km from the African coast, Fuerteventura is one of the largest and most popular cities in the Canary Islands. Its white sands, crystal clear waters, and cuisine make this island an ideal place for lovers of water sports and healthy living.
• Fuerteventura Beaches: who wouldn’t like a perfectly manicured island in paradise? If your next destination is Fuerteventura, don’t miss out on treasures like the ones in Corralejo Natural Park, over 2,500 hectares of space with dunes and crystal clear waters.
• Caves: If you’re wondering what to see in Fuerteventura, Ajuy should be at the top of your list. This region, located in Pájara, offers not only a magnificent and quiet beach for visitors, but has the Caves of Ajuy, a natural attraction formed mainly by lava that is a wonder to young and old alike. Take advantage of your stay in the village to go to the viewpoint of Ajuy, a point with spectacular views.
• Cuisine: do you want to know where to eat in Fuerteventura? Get a map of the island and check out some local restaurants with typical island menus: dishes with goat meat, papas arrugadas, mojo picón, and Majorero desserts that you’ll fall in love with.

The reservation can be cancelled at any time before the beginning of the trip, with the following implications:
If the cancellation takes place before 30 days of the beginning of the trip -including the 30th day-, the full amount of the trip will be refunded.
If the cancellation takes place between 15 and 29 days before the beginning of the trip, 50% of the total amount of the trip will be refunded.
If the cancellation takes place 14 days before the trip, the amount of the trip will not be refunded.

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Jivamukti Retreat with W Andrea Everingham

Precio por persona

870€ – 1.430€

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