Yoga Retreat on Valencia Beach
HIGHLIGHTS
- Daily classes of kundalini yoga and meditation
- Dance workshops and conscious walks
- Nidra relaxation and yoga
- Workshops
- 3 delicious vegetarian meals daily
- Relax and disconnect
We will carry out daily classes of Kundalini yoga and meditation, workshops, dance, conscious walking, relaxation and yoga nidra
Self-esteem and assertiveness workshops will help you feel better about yourself, listen to yourself and change your life routine
All levels of experience can participate from beginners to experts
You’ll start listening to what your body is asking for
Finca located in a strategic area of Cullera so you can relax It has an outdoor pool where you can sunbathe or read a book It has shared rooms and common areas where you can exchange moments with other retirement partners. It is located a few steps from the beach
- Daily Kundalini Yoga and Meditation
- Workshops, Dancing, and Conscious Walks
- Relaxation and Yoga Nidra
- Workshops
- Accommodation in Shared Rooms
- 3 Delicious Vegetarian Meals Daily
Optional
×Round-trip transfer
Day 1: Welcome, settle in, and start relaxing
Day 2: Breakfast, Yoga/Meditation, Lunch, Workshops – Dance – Conscious Walks, Free Time, Dinner, Yoga/Meditation
Day 3: Breakfast, Yoga, Departure
Estelle is a Kundalini Yoga teacher and a specialist in women’s comprehensive health. She trained with Miranda Gray on energetic womb healing techniques to help women honor their femininity. If you want to start a process of change in your life and balance your physical, mental, and spiritual well-being, you’re in good hands.
Still haven’t tried out the wonderful world of yoga? In addition to its countless physical benefits, it’s an exciting way to find oneself. Stress, pressure, and anxiety are common in most of our daily lives. However, yoga can help you to get rid of the symptoms of these problems from your consciousness to pave the way towards inner peace. We can help you build a solid foundation:
• One of the foundations of yoga is conscious breathing, a method that allows participants to control their thought patterns, better connect with their own bodies, and improve their power of concentration.
• Moreover, few activities can help you understand the limits and possibilities of your body better than yoga, which will help you learn how to relax your muscles, stimulate your consciousness, and take a leap forward into the fascinating world of meditation, an essential step towards finding inner peace.
• Do you suffer from back pain or other muscle aches? Say goodbye to these issues with yoga, because every movement is designed to relieve muscle tension and make your body more flexible. In addition, thanks to these exercises and conscious breathing control, you will be able to address problems ranging from anxiety and stress to excess weight.
You can get there by car, plane, bus and train.
The closest airport to the retreat is Valencia Airport (VLC). It is 55 minutes away by car/taxi. From the airport, you can also go by bus (2h 27min) or metro (1h 36min).
If you leave Madrid, you can go by bus, the journey takes 5h 30min. It is a direct bus from Madrid to Cullera.
You can also go by train (AVE), from Madrid-Atocha to Cullera. The journey takes 2 hours and 48 minutes.
The port city of Valencia is located on the southeast coast of Spain, where the Turia River meets the Mediterranean Sea. It is famous for the City of Arts and Sciences, with futuristic structures, such as the planetarium, the oceanarium and an interactive museum. Valencia also has several beaches, including some within the nearby Parque de la Albufera, a wetland reserve with a lake and trails.
Valencia is full of important places to see and visit, every corner of the city has a special charm:
– Visiting the City of Arts and Sciences
– Visit the North Station
– Visit the town hall square
– Go up in Miguelete and contemplate the views
– Visit the central market
– Eating paella
Among many other options, these are the most prominent.
The reservation can be cancelled at any time before the beginning of the trip, with the following implications:
If the cancellation takes place before 30 days of the beginning of the trip -including the 30th day-, the full amount of the trip will be refunded.
If the cancellation takes place between 15 and 29 days before the beginning of the trip, 50% of the total amount of the trip will be refunded.
If the cancellation takes place 14 days before the trip, the amount of the trip will not be refunded.
Productos relacionados
Yoga Retreat on Valencia Beach
Precio por persona
260€
