Connect with your body, mind, and soul
Feel the nature around you, breathe the fresh air and swim in the sea with the fauna of the Island of Gods
Enjoy the magical experience
Relax, enjoy yourself, and discover Balinese culture
The following activities are planned for the retreat:
1. Yoga and meditation: Hatha Vinyasa, Yin mindfulness
2. Working Workshops: Yoga nidra, Massages, Qi Gong. You will learn comprehensive Yoga based on classic Hatha yoga.
You will learn the full sequence during your seven-day stay, so that you can do it yourself after the retreat without a yoga teacher. You’ll gain knowledge about deep relaxation, pranayama (Kapalabhati, Anuloma Veloma), Surya Namaskara (Sun Greetings), and Asanas. The Asana sequence is a fixed sequence. Once learned, you can practice it at whatever intensity you desire. The asanas in this sequence are in a special order. In class, you will work on your spine, from the crown to the tailbone, and backwards, bending the spine in all directions, forward, backward, left, right and turning it both ways.
Located in the heart of Lembongan Island, Indah Retreat Island is ideally located within walking distance of the beach and many activity centers. Garden bungalows offer all the comforts of standard Western rooms, with king size beds, air conditioning, hot water, and Wi-Fi. The budget option for booking here is to stay at a local family home of one of our partners. You can upgrade to the comfort package, which includes hot showers and air conditioning.
Optional
× Travel insurance
× Flights
× Optional Activities
Come join our yoga classes! We teach several different yoga classes every day, you can choose which ones you want to take.
We also offer holistic workshops and ancient spiritual teachings and practices.
You can delve deep into the world of yoga and meditation.
You’ll take home new skills, energy, and experiences.
Equipment that began as a small surf school on the beautiful and small island Nusa Lembonagan near Bali. Since then, they began to increase experiences and over the years they were adding activities to the programs.
Being able to offer sport and spirituality to guests is a dream for them.
” We are a small family that operates this small Resort at the foot of the beach. We love to share our passion for surfing, free diving, yoga and meditation with our guests and give a warm welcome to our family. ”
Still haven’t tried out the wonderful world of yoga? In addition to its countless physical benefits, it’s an exciting way to find oneself. Stress, pressure, and anxiety are common in most of our daily lives. However, yoga can help you to get rid of the symptoms of these problems from your consciousness to pave the way towards inner peace. We can help you build a solid foundation:
• One of the foundations of yoga is conscious breathing, a method that allows participants to control their thought patterns, better connect with their own bodies, and improve their power of concentration.
• Moreover, few activities can help you understand the limits and possibilities of your body better than yoga, which will help you learn how to relax your muscles, stimulate your consciousness, and take a leap forward into the fascinating world of meditation, an essential step towards finding inner peace.
• Do you suffer from back pain or other muscle aches? Say goodbye to these issues with yoga, because every movement is designed to relieve muscle tension and make your body more flexible. In addition, thanks to these exercises and conscious breathing control, you will be able to address problems ranging from anxiety and stress to excess weight.
The nearest airport is Denpasar (DPS).
The surf camp is located on the island of Nusa lembongan, half an hour by boat from the island of Bali.
We will arrange your transfer from either the airport or the hotel you are staying at in Bali, for you to get to the incredible island of Nusa Lembongan
Bali is an island of overflowing natural landscapes. Where the green color acquires a range of infinite shades. A corner of Indonesia where there are almost more temples than houses, and where its people are always willing to welcome you with a smile.
There are many places of interest to visit in Bali, known as Island of the Gods. The Island of Bali with its thousands of temples, its beautiful rice fields and its wild nature in the form of lakes, waterfalls and volcanoes, make Bali a unique place.
In addition to its incredible beaches, the friendliness of the people and its healthy and rich cuisine, will make your trip a unique experience.
The reservation can be cancelled at any time before the beginning of the trip, with the following implications:
If the cancellation takes place before 30 days of the beginning of the trip -including the 30th day-, the full amount of the trip will be refunded.
If the cancellation takes place between 15 and 29 days before the beginning of the trip, 50% of the total amount of the trip will be refunded.
If the cancellation takes place 14 days before the trip, the amount of the trip will not be refunded.
Precio por persona
430€ – 1.005€
